Meditation
for Wellness
be well. live well. work well.
We offer a series of customized wellness and secular meditation classes for:
- Schools seeking professional development and staff resources
- Businesses prioritizing employee health and wellness
- Individuals pursuing personal and professional growth
Meditation
for Wellness
be well. live well. work well.
We offer a series of customized wellness and secular meditation classes for:
- Schools seeking professional development and staff resources
- Businesses prioritizing employee health and wellness
- Individuals pursuing personal and professional growth
WorkWell Featured Clients
Check out some of the schools and businesses we have served.
Wellness Offerings Fueled by Neuroscience and a Bit of Fun
We believe in the neuroscience of mindfulness and meditation and building the skills to:
Enhance attentional awareness
Improve emotional regulation
Reduce effects of stress
Establish a skillful practice
And so much more! We make wellness training with our clients approachable, empowering and an experience to look forward to.
In a world where many of us get buried with to-dos, social media interruptions and demands of daily life, meditation offers long term relief and the ability to be more present in our daily lives.
That’s where WorkWell comes in.
Meditation Classes and Wellness Offerings for Schools and Businesses
Our passion is to introduce wellness and meditation to adults and kids of different ages, backgrounds, and seasons of life. Everyone can benefit from an engaged mindfulness experience and consistent practice.
Our offerings are onsite, live online, on-demand, and any combination of, allowing for customized programs to meet the needs of where you are today and support your growth.
Begin Cultivating a Wellness Practice
This short video provides an introduction to what secular meditation is and what we’re practicing when we meditate.
Begin Cultivating a Wellness Practice
This short video provides an introduction to what secular meditation is and what we’re practicing when we meditate.
Let’s Talk Wellness
WorkWell offers you the benefit of enjoying ondemand and live classes online with replay options from anywhere, any time.
Our main goal is to help you understand what’s going on in the brain and nervous system when under stress, and to develop a consistent practice that promotes whole-body wellness.
Ready to connect with us?
